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Creamy Broccoli Soup
Nutritious and yummy - perfect combination.
Preparation: 5 minutes
Cooking: 10 minutes
Serves: 4
Ingredients:
3 heads of broccoli
6 cups of water
1 whole fennel, diced
1 vegetable bouillon cube
Handful of fresh parsley, coriander or sage leaves
Salt & freshly ground pepper, to taste
1 cup of fresh sprouts (optional)
Method:
Add the chopped broccoli to boiling water and simmer for about 5 minutes.
Stir in the fennel, bouillon cube, herbs, salt & pepper.
Pour in a blender and blend.
Sprinkle over the sprouts and serve.
Nutrition (per serve):
Calories 74; Fat 1.2 g; Sat Fat 0.4 g; Carbs 5.4 g; Sugar 2.3 g; Fiber 6.4 g; Protein 4.3 g
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