Turmeric Latte

The health benefits of ginger and turmeric are well know with their anti-inflammatory properties among others. Turmeric also helps our body digest fats and reduces gas and bloating. 

Preparation: 10 minutes

Serves: 2


Ingredients:


  • 2 cups of organic unsweetened almond milk

  • 1 piece of fresh turmeric, peeled & grated (about the size of your little finger)

  • 1 piece of fresh ginger, peeled & grated (about the size of your little finger)

  • 1 teaspoon of organic almond butter

  • 1 teaspoon ground cinnamon

  • 1 teaspoon organic maple syrup (optional)

  • 1 teaspoon vanilla extract


Method:


  • Put all the ingredients into a blender and blend until smooth. To cut back on sugar, you can leave out the maple syrup.

  • Pour into a pot and heat it up.

  • Serve with more cinnamon on top


Nutrition (per serve) including maple syrup:


* Calories 121, Fat 6.4 g, Sat. Fat 0.5 g, Carbs 12 g, Fiber 1 g, Sugar 4.8 g, Protein 2.7 g



* Above nutrition info depends on the kind of almond milk you use.