Omelet with Tomatoes, Peppers & Cheese

Preparation: 5 minutes

Cooking: couple of minutes

Serves: 1

Ingredients:

• 2 organic eggs

• ½ tomato, diced

• ¼ cup diced capsicum (bell peppers), diced

• Little bit of red onions - diced

• 2 tablespoons shredded whole milk mozzarella

• 1 teaspoon organic butter

Method:

• Heat butter in a frypan

• Scramble the eggs and add to the hot frypan

• Top with the tomatoes, capsicum, onions and mozzarella

• Cook until set

Nutrition:

Calories 329; Fat 22.3 g; Sat. Fat 10 g; Carbs 8 g; Sugar 3 g, Fiber 1 g; Protein 20 g