Treats recipes

Chia Seed Pudding

Chia seeds are rich in fibre and are a good source of minerals such as calcium and magnesium. The seeds absorb the liquid to form a gel, which resembles tapioca in texture. Extremely easy to make and so good!

Fudgy flourless zucchini brownies

If you are after gluten free desserts - you can't go past these mouthwatering brownies. You'd never know they are made with zucchini! 

No Bake Flourless Brownies

Quick and easy to prepare and a sure winner for young and old. Made with walnuts and dates - it is a healthy treat. No baking required. 

Spiced Sweet Potatoe Muffins

Those vegan muffins are good for you! Devoid of refined ingredients - they are made with sweet potatoe and are packed with antioxidants and vitamins. They are crisp on the outside and the center melts on your tongue - simply delicious.

Apple Muffins

Made with whole wheat flour and sweetened with maple syrup - these muffins are not too sweet yet still very tasty!

Raspberry & Coconut Muffin

These gluten-free muffins are made with almond meal. They are so moist and mouthwatering good - a definite treat for young and old!

Gluten and dairy free. The perfect treat to keep in the freezer and take out when needed. 

Banana Cake

Quick and easy to make. It keeps for a couple of days or you can freeze it.

Carrot Cake

Healthier version of the traditional carrot cake - made with almond meal.

This is an amended version of Nadia Lim's recipe. The dates, bananas and cranberries give it enough sweetness, no additional sugar needed. Dairy free moist loaf. 

Almond, cherry and dark chocolate cake

Super quick gluten free cake. Moist and delicious

This heavenly gluten-free cake is the traditional cake from Galacia, Spain. It is usually marked with the shape of the cross of the Knights Order of Santiago and it's found everywhere around the Cathedral of Santiago de Compostela. 

My husbands favourite treat - not too sweet, but  gooey and very tasty! Another perfect gluten-free dessert.

Walnut Fudge

This is simply the most scrumptious and rich dessert! You only need a small square to satisfy your sweet tooth.

Peach & Blueberry Cobbler

This is a healthier version of the traditional cobbler. You can substitute other fruits for the peaches and blueberries.

Oat, Coconut & Chia Seed Cookies

This recipe is so quick and easy to prepare - it doesn't even require baking! Much better for you than store bought cookies - you know exactly what's in them!

These little gluten and dairy free desserts are scrumptious and don't even require baking. They keep in the freezer for months. 

Blueberry Yogurt Cake

This delicious moist cake is made with almond meal instead of flour.  You can use fresh or frozen blueberries.

Mini nutcakes

No baking required. Those little cakes are not too sweet and have a nice nutty flavor. They are a bit higher in fat and sugar, so keep for special treats!


Spiced pineapple with ice cream

This is delicious dessert and quick to make. It also looks fantastic and is always a winner at dinner parties.

Banana & Strawberry Ice cream

This is a guilt-free ice cream that is actually good for you! So simple, easy to make and yet so tasty! It's the perfect dessert.


Mango & Banana Popsicles

Perfect treat for the kids


Frozen Raspberries & Banana Yogurt

Frozen yogurts are easy to make and you can put just about any fruit in it.

Zwetschgenknödel (plum dumplings)

This is a traditional dish in Austria. I adore those dumplings! They might look daunting to make, but are really easy. 


Austrian Vanillekipferl and Christmas go hand in hand for me. They are the most delicious cookies ever. This is definitely a special treat  - not exactly healthy, but perfect for a Christmas treat.

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