Greek Salad

Preparation: 10 minutes

Serves: 4

 

Ingredients:

 

  • 4  ripe tomatoes, chopped

  • 2 tablespoons fresh mint, chopped

  • 2 cucumbers, chopped

  • 15 kalamata olives

  • 100 g feta cheese

 

Dressing:

  • 10 mint leaves

  • 2 tablespoons virgin olive oil

  • 2 tablespoons balsamic vinegar

  • 1 clove garlic, crushed

  • Salt and pepper

 

Method:

 

  • Sprinkle the tomatoes and cucumbers with the chopped mint.

  • Add the olives and feta cheese

  • Combine the dressing ingredients in a blender, pour over the salad and mix

 

Nutrition (per serve):

 

Calories: 191; Fat 13 g; Sat. Fat 2.5 g; Carbs 13.9 g; Sugar 6.7 g; Fiber 2.3 g; Protein 7 g