Green Smoothie

This is a great drink that will get you your share of fruit and veggies in 1 go. The orange and banana makes it sweet and the ginger adds a bit of spice to it.

Preparation: 5 minutes

Serves: 1

Ingredients:

1/2 cup water
2 cups fresh spinach
1 oranges
1 bananas
1 organic persian cucumber
A thick slice of ginger

Method:

Put everything in a blender and blend until smooth

Nutrition:

Calories 207; Fat 0.8 g; Sat Fat 0; Carbs 51 g; Sugar 26 g; Fiber 10 g; Protein 4.4 g