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Snacks & Breads

Mixed Berry Smoothie

A blast of vitamins! Tastes so good and sweet - without any added sugar.

Power Smoothie

This smoothie tastes delicious and is full of goodness. Spirulina is one of the superfoods - it provides every essential vitamin, mineral, amino acid, enzyme and protein. 

Cucumber Raita

This is a great dip and very simple and quick to prepare. 

Baba Ghanoush

A middle eastern dish that is both - healthy and tasty. Perfect for any kind of gathering.

Hot coss buns

Perfect Easter treats. This recipe is made with wholemeal flour.

Austrian-style Sourdough Bread

This is my favorite bread - the kind you typically get in Austria. It’s a dark, heavy bread that tastes and smells delicious. It takes a bit of time to make, but it’s so worth it!

Banana & Mango Smoothie

This smoothie will fill you up and keep you going until mealtime. It could also make a nice breakfast.


Dr. Feelgood Smoothie

This will give you plenty of health benefits. Turmeric and ginger have been used over centuries and amongst others, have some powerful anti-inflammatory and anti-cancer properties


Guacamole is always a hit when you have people over. You can also try different ingredients like cilantro, garlic or add spices for variety.


Bruschetta is a delicous snack and perfect if you have visitors - they'll love it!

Sundried Tomatoes & Garlic Scrolls

Those little scrolls are especially nice fresh out of the oven when they are still warm. Make ideal snacks for parties. 

Green Smoothie

This is a great drink that will get you your share of fruit and veggies in 1 go. The orange and banana makes it sweet and the ginger adds a bit of spice to it.

Crumbed zucchini

This is a much healthier alternative to regular fries. A great way to add some vegetables to your diet. Even the kids love this dish.


Easy to make and a perfect crowd pleaser - just cut up a variety of vegetables to go with it.

Gluten free date scones

This has got to be one of the easiest ways to create delicious scones. Made with gluten-free flour and almond meal - they are just melting in your mouth.

Sourdough Fruit Loaf

Nothing beats making your own bread and fruit loaves. This recipe starts with your own sourdough starter and uses rye & wholemeal flours. 

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