Despite it's name, buckwheat is not a wheat and is gluten free. It is a seed of a plant grown in Asia and is high in proteins, fiber, minerals and antioxidants.
Roasted pumpkin and arugula salad
This is a great salad for get-togethers - it looks and tastes amazing.
Caprese quinoa salad
Quinoa is a wonderful and versatile grain - it's gluten free, rich in protein, fiber, vitamins and minerals. Adding mozzarella and cherry tomatoes makes for a perfect Italian-style salad.
Carrot, apple and celery salad
The combination of carrots, apple, celery and the sweetness of raisins and manuka honey makes this salad a fabulous addition to any meal.
Anita's favourite salad
This is my absolute favourite salad - I make it most days. The pumpkin seed oil makes this dish extra special.
Brown Rice Salad
Love this salad! It can either be a side dish or a main fare.
Colorful salad that is super healthy and tastes great as well. You can pretty much add any vegetables that you have to it.
Baby Kale Salad with Pomegranate and Pecans
Pomegranates are a powerhouse of good nutrition. Very high in antioxidants they support your immune system, lower cholesterol and blood pressure and have anti-cancer properties.
Arugula, Cherry Tomatoes & Mozzarella Salad
Fantastic salad - also tastes nice if you change the mozzarella to shaved parmesan
Black Bean Corn Salad
Perfect lunch for a hot day
One of my favorite dishes - and a good way to use up left-over couscous from the night before.
Quinoa & Lentil Salad
Use this is a complete meal or as a side dish.
Love the mint flavor in this salad! I also love garlic - so I add a couple extra cloves to this recipe.
Creamy Tuna & Bean Salad
This salad is so creamy and scrumptious. Kids will love it!
These salads can be eaten in huge amounts - their nutritional values are immense. You simply can't overeat on leafy greens.