Omelet with Tomatoes, Capsicums, Onions and Cheese

Serves: 1




2 organic eggs

½ tomato, diced

¼ cup diced capsicum (bell peppers), diced

Little bit of red onions - diced

2 tablespoons shredded whole milk mozzarella

1 teaspoon organic butter




  • Heat butter in a frypan

  • Scramble the eggs and add to the hot frypan

  • Top with the tomatoes, capsicum, onions and mozzarella

  • Cook until set




Calories 329; Fat 22.3 g; Sat. Fat 10 g; Carbs 8 g; Sugar 3 g, Fiber 1 g; Protein 20 g