Mixed Berry Smoothie

Preparation: 5 minutes

Serves: 1

 

 

Ingredients:

 

1 cup of mixed berries (raspberries, blueberries, strawberries, boysenberries)

1 banana

½ cup water

Ice cubes

 

 

Method:

 

Blend everything together in a blender and serve!

 

Nutrition:

 

Calories 175; Fat 0.4 g; Sat. Fat 0; Carbs 42 g; Sugar 24 g; Fiber  8 g; Protein 2.3 g