Mains

Quinoa is gluten-free, high in protein, fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and antioxidants.

Quick and easy to make and a hit with the whole family. Full of goodness with peas, spring onions and garlic.

Those patties are simply delicious! Very light and tasty - this is one of my favorite dishes.

A different take on fried rice - a vegan dish that uses cauliflower instead of rice. Could be a main course or a side dish.

Love this simple stir-fry. Instead of using capsicum like in this recipe, you can use any veggies you have.

Much healthier option to a meat burger - the kids (and grown ups) will love it!

This version of Falafels has more protein because of the chia seeds and is cooked in healthy fats that stay stable at high temperatures.

Tastiest dhal curry ever. Perfect vegetarian dish - serve with steamed brown rice and mixed veggies.

A different take on the Pad Thai - with a tofu mixture.

These veggie patties are full of flavors - serve on a bed of lettuce or in a wholemeal bun.

This Spanish-style paella is perfect for a big family gathering. Easy to prepare and always a winner with the whole family.

Super easy curry and so yummy! This is a big hit in my family.