Green Smoothie

Preparation: 5 minutes

Serves: 1

 

Ingredients:

 

1/2 cup water

2 cups fresh spinach

1 oranges

1 bananas

1 organic persian cucumber

A thick slice of ginger

 

Method:

 

Put everything in a blender and blend until smooth

 

Nutrition:

 

Calories 207; Fat 0.8 g; Sat Fat 0; Carbs 51 g; Sugar 26 g; Fiber 10 g; Protein 4.4 g