Frozen raspberries and banana yogurt

Preparation: 10 minutes

Serves: 6

 

Ingredients:

 

1 1/2 cup organic old fashioned oats

1 banana, frozen

1 cup raspberries, frozen

1 cup organic greek yogurt, plain and unsweetened (sugar content not over 6 grams)

1 tablespoon honey

1 teaspoon vanilla extract

Pinch of cinnamon

 

Method:

 

  • In a food processor, blend the oats until fine.

  • Add all the other ingredients to the oats and mix until well combined.

  • Fill into a container and freeze

 

Nutrition (per serve):

 

Calories 151; Fat 3.3 g; Sat. Fat 1; Carbs 25.5 g; Sugar 7.6 g; Fiber 4 g; Protein 6.7 g