Bruschetta with Tomato and Basil

Preparation: 10 minutes

Serves: 6

 

Ingredients:

 

  • 6 slices sourdough bread

  • 2 ripe tomatoes, diced

  • 2 cloves garlic, finely diced

  • 1 small bunch fresh basil

  • sea salt

  • freshly ground black pepper

  • 1 tablespoon extra virgin olive oil

  • 1 teaspoon good-quality vinegar

 

Method:

 

Toast the bread on a barbecue, or in a toaster.

Place the tomatoes in a bowl, add the garlic and basil, season with salt and pepper, then toss with olive oil and vinegar and spread the mixture on the bread.

 

 

Nutrition (per serve):

Calories 109; Fat 3.4 g;  Sat. Fat 0.3g; Carbs 18 g; Sugar 2 g; Fiber 1.5 g; Protein 2.3 g