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Mango Breakfast Parfait
Quick to make and super delicious. Ideal for the summer.
Preparation: 5 minutes
Serves: 1
Ingredients:
1/2 cup diced frozen mango pieces
1/2 cup diced frozen peaches
1 medium banana
3/4 cup organic whole milk yogurt (check sugar content – I use Organic Wallaby Greek Yogurt)
1/4 cup organic whole milk (or almond milk)
Method:
Add mango, peaches, banana, yogurt, and milk to small food processor or blender and pulse until smooth (mixture will be thick).
Spoon into serving glass or bowl
Nutrition:
Calories 388; Fat 7.8 g; Sat. Fat 4.5 g; Carbs 59 g; Sugar 44 g; Fiber 6.5 g; Protein 22 g
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