Are sugar-free drinks better for us?
Soft drink giants like Coca Cola and Pepsi have pledged to cut the sugar contents in their drinks after sugar was shown to be the culprit in the universal obesity crisis. The market is now flooded with sugar-free drinks - from Zero Coke to Diet Sprite to sugarfree Red Bulls - you name it. There is a common misconception that sugar-free drinks are better for us, as they contain no sugar or calories. Especially those of us trying to lose weight seem to have jumped onto the band