Wherever you live in the world, toxins are a fact of modern life. There is really no escaping them. They are in the air we breathe, the water we drink, the f...

Many people let themselves be controlled by those 5 things and are thereby preventing themselves from having an extraordinary life. 1. Never let other people...

Coming back to New Zealand, I was surprised to find out that there are no standards in place for sunscreens. Apparently, compliance is voluntary and is left ...

Food additives are substances that are added to food to make them taste better, look better and keep them fresh for longer. Some additives have been used for...

Lately I have put off getting a mammogram, mainly because I worry about the negative effect that could result from the radiation. But how bad is the radiatio...

Should I go for healthy or unhealthy? All parents want the best for their children. We all want them to become strong, smart and healthy individuals. One are...

Happiness - for many, it remains an elusive thing. It's something that seems to be always just around the corner. We tell ourselves that we'll be happy once w...