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    How healthy is your diet really?
    Anita Hollerer-Squire
    • Jan 2
    • 3 min

    How healthy is your diet really?

    When I ask my clients what their diet is like, most of them will tell me that they are generally eating healthy. They reckon the reason...
    0 comments
    Covid-19 dilemma
    Anita Hollerer-Squire
    • Sep 1, 2021
    • 7 min

    Covid-19 dilemma

    Statistics on Austrian Covid-19 deaths by age To vaccinate or not to vaccinate? If you are as confused as I am about Covid-19 and whether...
    0 comments
    Dealing with Covid-19
    Anita Hollerer-Squire
    • Aug 13, 2021
    • 2 min

    Dealing with Covid-19

    The Covid-19 pandemic, which started in China in December 2019, has had an enormous impact on our lives. It has had significant...
    0 comments
    Pesticide testing on fruit & veg in New Zealand
    Anita Hollerer-Squire
    • Aug 18, 2020
    • 2 min

    Pesticide testing on fruit & veg in New Zealand

    One of the most detrimental health effects of our time is the exposure to thousands of chemicals, that were never before experienced by...
    0 comments
    Is fluoride in drinking water safe?
    Anita Hollerer-Squire
    • Nov 13, 2019
    • 2 min

    Is fluoride in drinking water safe?

    Fluoride is found naturally in soil, water, and foods. It is also produced synthetically for use in drinking water, toothpaste,...
    0 comments
    Phthalates - what are they?
    Anita Hollerer-Squire
    • Sep 28, 2018
    • 3 min

    Phthalates - what are they?

    We can't see them, we can't smell them and we can't taste them - but phthalates are everywhere and are a considerable risk to our health....
    0 comments
    Test results on toxins in NZ
    Anita Hollerer-Squire
    • Sep 19, 2018
    • 4 min

    Test results on toxins in NZ

    Worried about toxins? You should be. Following are the results of the first comprehensive New Zealand monitoring program from 2014 - 2016...
    0 comments
    Trouble losing weight?
    Anita Hollerer-Squire
    • Aug 29, 2018
    • 3 min

    Trouble losing weight?

    A key reason why people have trouble losing weight is that their bodies are overloaded with toxins. Their detox systems are quickly...
    0 comments
    How toxic are you?
    Anita Hollerer-Squire
    • Jun 30, 2018
    • 2 min

    How toxic are you?

    Wherever you live in the world, toxins are a fact of modern life. There is really no escaping them. They are in the air we breathe, the...
    0 comments
    How to reduce arsenic in rice
    Anita Hollerer-Squire
    • May 12, 2018
    • 3 min

    How to reduce arsenic in rice

    Rice is a staple food in most households. Not only do many of us eat rice on a regular basis - but snack food like rice cakes, rice...
    0 comments
    Is gluten intolerance linked to Glyphosate?
    Anita Hollerer-Squire
    • May 11, 2018
    • 4 min

    Is gluten intolerance linked to Glyphosate?

    Gluten intolerance and celiac disease are a growing problem worldwide. An article written by independent scientists links gluten...
    0 comments
    Worst pesticides used on food in NZ
    Anita Hollerer-Squire
    • Apr 8, 2018
    • 10 min

    Worst pesticides used on food in NZ

    For an update on pesticide testing NZ - check out my new blog The rate of some cancers has doubled and even quadrupled in the world over...
    3 comments
    Pollution in New Zealand
    Anita Hollerer-Squire
    • Mar 27, 2018
    • 3 min

    Pollution in New Zealand

    "Green, clean New Zealand"? When I first moved to New Zealand in 1999, I thought I'm moving to this pristine place with crystal clear...
    0 comments
    Best & worst sunscreens
    Anita Hollerer-Squire
    • Feb 5, 2018
    • 3 min

    Best & worst sunscreens

    Coming back to New Zealand, I was surprised to find out that there are no standards in place for sunscreens. Apparently, compliance is...
    0 comments
    How safe are mammograms?
    Anita Hollerer-Squire
    • Nov 26, 2017
    • 7 min

    How safe are mammograms?

    Lately I have put off getting a mammogram, mainly because I worry about the negative effect that could result from the radiation. But how...
    0 comments
    Sweetener guide
    Anita Hollerer-Squire
    • May 27, 2017
    • 3 min

    Sweetener guide

    Too much sugar is bad for us – no matter what type of sweetener we use. Before sugar enters the bloodstream from the digestive tract, it...
    0 comments
    Snacks & school lunches - good vs bad
    Anita Hollerer-Squire
    • Mar 28, 2017
    • 3 min

    Snacks & school lunches - good vs bad

    Should I go for healthy or unhealthy? All parents want the best for their children. We all want them to become strong, smart and healthy...
    0 comments
    Is eating meat good for our us?
    Anita Hollerer-Squire
    • Jan 1, 2017
    • 3 min

    Is eating meat good for our us?

    I know plenty of people who eat meat every day. If you invite them over and serve up a vegetarian feast, they wouldn't exactly jump up...
    0 comments
    The 2 main reasons to choose organic
    Anita Hollerer-Squire
    • Nov 30, 2016
    • 3 min

    The 2 main reasons to choose organic

    I'm very passionate about the food I buy and eat and always make sure that my family eats healthy and gets the best nutrition possible....
    0 comments
    Ways to prevent cancer
    Anita Hollerer-Squire
    • Oct 31, 2016
    • 4 min

    Ways to prevent cancer

    Did you know that 1 out of 3 people will be diagnosed with cancer during their lifetime? Diseases like cancer are developed as a result...
    0 comments
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