Test results on heavy metals and pesticides in spices. Especially concerning was the high amount of lead in the cinnamon samples

Fluoride is found naturally in soil, water, and foods. It is also produced synthetically for use in drinking water, toothpaste, mouthwashes and other chemica...

The best defence against disease is looking after our gut health. What we feed all those zillions microscopic creatures residing in our gut is vital to our w...

There is no denying the health benefits we get from eating more greens. It can however be tricky to convince your kids (or spouse) that eating greens can act...

How cool would it be if we could attract fabulous people, amazing work opportunities, all the money we want and perfect health into our lives? Have you ever w...

Watching the documentary on Michael Jackson is a reminder of the full extent of trauma that comes with being molested as a child. The shame, the guilt, the b...

As we head into yet another year, many of us are setting their customary New Year's resolutions. Unfortunately, the vast majority will run out of steam long ...

Food plays a critical role in our life. What we eat can either contribute to disease or defend against it. The importance of a healthy diet in combating dise...

McDonald's - the epitome of American fast food. Pretty hard to find a town that doesn't have a McDonald's - and that's not just in America, but most countrie...

I feel sad when I think of my uncles passing. The saddest part is that he didn't lead a memorable life. He did shift work in a steel company his whole life a...

We all need enough calcium to build and maintain healthy bones, teeth, muscles and nerves. As we age we need to make sure our calcium intake is even higher t...

You feel empty, hopeless, trapped and can't see a way out, yet nobody would even notice something is wrong because you are pretty good at pretending. Does th...

We can't see them, we can't smell them and we can't taste them - but phthalates are everywhere and are a considerable risk to our health. A recent report by ...

Worried about toxins? You should be. Following are the results of the first comprehensive New Zealand monitoring program from 2014 - 2016 on selected chemica...

A key reason why people have trouble losing weight is that their bodies are overloaded with toxins. Their detox systems are quickly overburdened when toxins ...

Wherever you live in the world, toxins are a fact of modern life. There is really no escaping them. They are in the air we breathe, the water we drink, the f...

If you are like most people, the chances are you have quite a variety of toxic cleaning products in your house. From oven cleaners to all-purpose cleaners, f...

Many people let themselves be controlled by those 5 things and are thereby preventing themselves from having an extraordinary life. 1. Never let other people...

Rice is a staple food in most households. Not only do many of us eat rice on a regular basis - but snack food like rice cakes, rice crackers, rice cereals, r...

Gluten intolerance and celiac disease are a growing problem worldwide. An article written by independent scientists links gluten intolerance to glyphosate u...