Mango Breakfast Parfait

 

Serves: 1

 

Ingredients:

 

  • 1/2 cup diced frozen mango pieces

  • 1/2 cup diced frozen peaches

  • 1 medium banana

  • 3/4 cup organic whole milk yogurt (check sugar content – I use Organic Wallaby Greek Yogurt)

  • 1/4 cup organic whole milk (or almond milk)

 

Method:

 

  • Add mango, peaches, banana, yogurt, and milk to small food processor or blender and pulse until smooth (mixture will be thick).

  • Spoon into serving glass or bowl

 

Nutrition:

 

Calories 388; Fat 7.8 g; Sat. Fat 4.5 g; Carbs 59 g; Sugar 44 g; Fiber 6.5 g; Protein 22 g