Avocado on Pumpernickel Bread

Serves 1

 

Ingredients:

 

1 slice pumpernickel bread

½ small avocado

Salt & freshly cracked pepper

 

 

Nutrition:

 

Calories: 245; Fat 14 g; Sat. Fat 1.8 g; Carbs 27 g; Sugar 1g;  Fibre 1 g; Protein 5 g