Almond Millet Porridge

Cooking time: 20 minutes

Serves 4

 

Ingredients:

1 cup millet, rinsed and drained

3 cups water

½ teaspoon salt

1 teaspoon cinnamon

1 cup unsweetened almond milk

 

Topping suggestions:

Fresh fruit

Raisins

Maple syrup (optional)

 

 Method:

 

  • Place millet in a small saucepan on low heat and dry-toast lightly.

  • Add water & salt.

  • Bring to a boil and cook for about 15 minutes until the grain has puffed up.

  • Reduce heat to low, add the cinnamon and almond milk and simmer for a few minutes until heated through.

  • Pour in a bowl and top with any fresh fruit you have, some raisins and drizzle with maple syrup.

 

Nutrition (per serve):

 

Calories 234; Fat 3.5 g; Sat. Fat 0.3 g; Carbs 43 g; Sugar 6 g; Fiber 4.8 g; Protein 6.1 g