Contact Anita on (64) 027 607 3090 for more information.

Programs are online or in Auckland, New Zealand

We all know, exercise is good for us. But knowing and doing, are two different things.  Sign up for personal training at your own home in Central Auckland and I will motivate you and keep you on track!

Other options include online exercise programs, group exercise classes and triathlon coaching.

Have you tried lots of diets without success? If so, join my body transformation program and lose weight once and for all! No dieting, counting calories or starving yourself required. Work with me and change your life forever! I guarantee that you will reach your weight loss goal if you follow my holistic program.

Programs are available in Auckland, over the phone/skype or online.

Are you suffering from cancer, heart disease, diabetes or other illnesses?  Here's the good news: You can drastically change your health by taking charge of your body and mind.

Toxins, bad eating habits, sedentary and stressful lifestyles are major contributors to diseases. For you to be well – in body & mind – you need to address all of that. A holistic approach will greatly benefit you.

You can work with me over the phone/skype or in person in Auckland.

Transform your

body & mind

Are you stressed, depressed or is your head a mess? Is fear of failure holding you back? Are you miserable because of an unhealthy relationship?

Come and see me and let's create the life you can't wait to wake up to every single morning. Life is too short to waste on a mediocre life. This will be the best investment you will ever make!

You can work with me over the phone/skype or in person in Auckland.

Show your employees that you care about them. Give them the gift of improving their physical and mental well-being - and you will get a better working environment as a result. It's a win/win! 

We can tailor-make a program that suits your particular needs.

Join us for a luxurious weekend retreat at one of the most stunning locations in NZ. Let the stress of everyday life melt away and focus solely on your wellbeing.  Enjoy delicious food, mindfulness sessions, exercise classes, healthy cooking demonstrations, a health workshop, inspiring conversations with like-minded people and beautiful surroundings.

WHAT PEOPLE SAY

“Anita recently gave a workshop on "Dealing with stress, depression and anxiety" for our Green Prescription program. It was an absolute pleasure. The content was inspiring and engaging and well thought-out. It was a great style of presentation, moving smoothly from one exercise to the next, being highly interactive.  The participants got a lot out of this workshop and even I walked away with more tools & knowledge than when I arrived.  I can't recommend Anita highly enough, she was fantastic and I do look forward to her next workshop.” 

—  Nicole Deed, Sports Auckland

Call me now

 (64) 027 607 3090